QUICK LINKS
✦ Kayıt & Üyelik
↑↓ Browse Enter Open ESC Close
Club & Pool

How Can I Improve My Swimming?

Ata Swimming Sports Club 1 min
How Can I Improve My Swimming?

Doğru Yüzme Teknikleri ile Yüzmenizi Geliştirebilirsiniz

Her yüzme tekniğinin kendine özgü antrenman çeşitlilikleri vardır. Sizin performansına göre, geliştirmek istediğiniz yüzme tekniğiniz üzerinde daha fazla antrenman yapabilirsiniz.

Keep reading

4 min

Swimming and Land Training

If swimming development is 60 percent water, 40 percent is land training. Land training is inevitable in order to swim better. Strength and conditioning exercises, children's motor skills, physical and sports development...

Read article
4 min

I Get Tired While Swimming

Since you are not in shape while swimming, you may experience serious speed problems. Swimming is one of the rare sports in which all muscles work. All your vital capacity works. Therefore, if you are not in shape while swimming, ...

Read article
4 min

I Can't Float While Swimming

One of the biggest fears of beginner swimmers is that they do not know how to stay afloat. The buoyant force of water is from bottom to top. In other words, it is in the opposite direction of gravity...

Read article

Pre-registration & Info

Let’s find the right swimming program together.

Share your age, level, and goal; our training coordinator will get back to you with current group and schedule options.