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Ata Swimming athlete in the starting position at the starting block

Licensed athlete · The path from the lane to the podium

Performance Swimming

Team training with coach evaluation; Planned athlete development according to age groups.

The performance swimming program includes our athletes who graduate from the courses and start team training under the supervision of a coach. Athletes who want to participate from outside the club are evaluated in line with the criteria determined according to their age groups.

Ata Swimming Sports Club athletes represent our club in national and international competitions under the umbrella of the Turkish Swimming Federation.

Young athletes following the results after the race Medal-winning Ata Swimming athletes with their club flag
01

Achievements of the program

  • Becoming a licensed athlete
  • Sports infrastructure in school scholarship processes
  • Athlete history for scholarship opportunities abroad
  • Right to participate in national team selections
02

Age-group athlete progression

Training volume and focus are tailored to each swimmer’s developmental stage.

  1. 11 – 12

    developmental age

    Technical learning and development of aerobic capacity are at the forefront.

  2. 13 – 14

    stars

    Participating in the national team drafts for the first time; technical reinforcement and the beginning of land training.

  3. 15 – 16

    Youth

    Activation of all energy systems, increased anaerobic loads and nutritional awareness.

  4. 17 +

    open age

    The period when the peak of performance is approached; The correct training infrastructure from an early age is decisive.

03

Participation Guidelines & Gear

Essential preparation and participation guidelines for swimmers joining this program.

  • Four styles basic technical proficiency and coach evaluation.

We recommend that you contact our coaches for transition to team training and external participation criteria.

Pre-registration & Info

Performance Swimming için ön kayıt.

Share your age, level, and goal; our training coordinator will get back to you with current group and schedule options.