Bir yüzme hedefim var diyorsanız; yüzme tekniklerini öğrenerek, yüzme seviyenizi geliştirecek ve hedefinize uygun yüzme antrenmanları yaparak hedefinize ulaşabilirsiniz.
Her yüzme tekniğine özel “drill / coordine / hız / kuvvet / dayanıklılık / çıkış ve dönüş ” yüzme antrenmanları ile tekniğinizi geliştirebilirsiniz. Bu çalışmaları seviyenize uygun antrenman programları doğrultusunda yaptığınızda mutlaka verim alırsınız.
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Read articlePre-registration & Info
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